The SMS100 is a design problem, we all know it, but Nick Hollis in his infinite wisdom won't change it. Lamar won't change the Nomad wing design either despite many requests to both parties to make the top of the wing simply a crossover passage for air, similar to the crossover on the CCR wings. Neither party has done this, though Lamar at least put a port on each side of the bottom for inflator swaps, so we have to come up with a solution. That solution on the SMS100 is rolling to the top of the wing over. Rolling the top of the wing does not allow air pockets to be created unless you are upside-down because the top of the wing is still smooth. The other point is that because this passage is now smaller, the air is less likely to get trapped between the shoulder straps, which is a very common problem with non-modified wings. My solution was to use an XL-Tall transpac on my nomad which pushes the whole wing down 2 inches so the wing is squished between the transpac and my back and doesn't allow it to inflate fully at the crossover.
when I run al80's I use a SS cam band to get the 1lb on the tank, and then run it to my waist belt instead of the butt rails to keep it down, some counter it with a tank weight, to each their own. It certainly isn't dangerous and in many locales steel tanks aren't an option. Removing the buttplate isn't an option if you're using tanks that stay negative in the butt, they have to hang from somewhere, and that somewhere has to be above the center plane of the diver for the tanks to sit in the right position. You can either have butt rails, or a tail plate on your crotch strap. I prefer having something a bit farther out because it allows the tanks to hang mostly down instead of being pulled in and up which can cause them to do funny things when kicking.