AaronRiot
Contributor
I think that one of the most valuable lessons learned here (if not already in previous experiences of any kind) for all three divers is what the panic bug FEELS like. Knowing it's there, and when it's coming, is the first step in learning to be able to squash it in it's tracks. Once one learns to see/feel the onset of panic they can work on strategies to mute it. Just like any feeling, panic can be controlled. It is also one of the most valuable feelings TO control because it's onset usually means there's trouble in the outside world, for which a calm controlled and deliberate attitude works best.
If it's not a feeling that you feel you would likely be able to control in the future, using the tools you already have in your repertoire, I would suggest looking into some meditation perhaps. It may well help you learn to control your mind and feelings rather than feeling helpless as they overcome you.
In any emergency self-control is paramount. As others have said, and all seem to agree, panic was one of the catalysts of this incident. Some will say it bluntly, some will sugar coat it. What's most important is how it's prepared for in the future.
If it's not a feeling that you feel you would likely be able to control in the future, using the tools you already have in your repertoire, I would suggest looking into some meditation perhaps. It may well help you learn to control your mind and feelings rather than feeling helpless as they overcome you.
In any emergency self-control is paramount. As others have said, and all seem to agree, panic was one of the catalysts of this incident. Some will say it bluntly, some will sugar coat it. What's most important is how it's prepared for in the future.