Charlie99
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Try this exercise:Vengro:What's the difference between exhaling all the way up and simply keeping your airways open? How can you tell if your airways are open or not?
Cough a few times. Do you notice how something closes at the back of your throat just before you cough? Now stay in the condition you are just before coughing, and try to inhale/exhale. Your airway is completely closed and air can't come in or out. DON'T STAY IN THAT CLOSED AIRWAY CONDITION UNDERWATER!
Now that you know what muscle are involved, you should probably be able to control it voluntarily (some languages uses that part of the throat to form a "glottal stop", and in some regions of US, it is used for the middle consonant of "bottle".)
Another simple exercise to get a better feeling for airway closure is to gently push on your abdomen. If your airway is open, air will come out. Close your airway and push again and no air will escape.
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Outside of ESA there is a very important reason to understand, be able to feel, and be able to control airway closure. If I want to ascend a couple of feet, an easy way to do that is to suck in a big breathe of air and let the extra buoyancy take me up a few feet. To do this, I pause my breathing while fully inhaled. It is important to do this pause by using the chest and diaphram muscles rather than by closing your airway at the back of the throat.