In case it wasn't clear, what I meant by a grain of truth is that some people might not feel so great if they swim laps right after a large meal,
More bunk. My niece is a Jr Olympic swimmer. I take her to practice a few times a week. All the swimmers eat before and during practice. None ever complain of "not feeling great". I spoke to their coach who had a good laugh about this nonsense. Why people keep promulgating this claptrap is beyond me. There is no "grain of truth". This is a "boulder of bullsheet".