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I am an instructor, and do lots of diving. What I have found that helps me personally, AFTER a dive is to pour 50% alcohol in my ears. The alcohol combines with the water, reducing the surface tension, and lets it drain out of your ears.
When descending, it is crucial to clear early and OFTEN. This means the whole way down, folks. If you feel pressure that hurts, just ascend slightly (a few feet), then equalize and descend again. You need to do controlled descents. For you new divers, don't get frustrated if this is a problem at first. I would suggest descending on a fixed line, until you can to a very controlled free descent. Your instructor can set a buoy for you to descend on.
Also, make sure you have no ear wax. A way to clean it out (it's normal) is to take a bulb syringe and GENTLY flush out each ear with warm water, only. Do this repeatedly, and it will remove the natural wax buildup off your ear drum, which may be causing slow equalization. You should check with an ENT first, if you are having repeated problems.
Another method, on the ear that is having difficulty, is tilt your head away from the direction of the problem ear, and rub under the ear, down to the neck. This could help relieve any blockage. Lots of people take a Sudafed-type drug to help, but this should be at your own choosing.
Above all, do things slowly while descending, and do not wait until it's painfull. Simply go back up and try again (but NOT all the way to the surface, only a few feet).
Good luck!!
When descending, it is crucial to clear early and OFTEN. This means the whole way down, folks. If you feel pressure that hurts, just ascend slightly (a few feet), then equalize and descend again. You need to do controlled descents. For you new divers, don't get frustrated if this is a problem at first. I would suggest descending on a fixed line, until you can to a very controlled free descent. Your instructor can set a buoy for you to descend on.
Also, make sure you have no ear wax. A way to clean it out (it's normal) is to take a bulb syringe and GENTLY flush out each ear with warm water, only. Do this repeatedly, and it will remove the natural wax buildup off your ear drum, which may be causing slow equalization. You should check with an ENT first, if you are having repeated problems.
Another method, on the ear that is having difficulty, is tilt your head away from the direction of the problem ear, and rub under the ear, down to the neck. This could help relieve any blockage. Lots of people take a Sudafed-type drug to help, but this should be at your own choosing.
Above all, do things slowly while descending, and do not wait until it's painfull. Simply go back up and try again (but NOT all the way to the surface, only a few feet).
Good luck!!