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S. starfish:You actually use two regs, one on each post. The most common setup for this is to have your primary reg w/ a 7ft hose and the line to your BC on the right post and a back up reg (22" hose) bungied around your neck and spg comming from the left post, if you're diving dry you'll have your dry whip come from here too. The best hting you can do is to find someone in your area with experience and get them to show you the ropes.