FLTEKDIVER:
..........everything is coming out white, from way to much strobe light..................
I'm afraid you are not using the manual controller properly. Follow this link:
http://www.ikelite.com/web_pages/mansenswitch.html
You'll notice a passage on the right hand side that states:
The SubStrobe must be set to TTL mode when used with the Manual Controller to receive the predetermined quench signal for the power chosen.
I know it sounds confusing, but TTL is the correct setting on the strobe head when using a Manual Controller to dictate how much influence the strobe will have in manual mode. Do not set the strobe to F, 1/2, 1/4, 1/8 when using the EV manual controller.
......because the Ev controller is set to 4.5 , which is the lowest setting, and the strobe set to 1/8th power, which is less then 30 watts, and I'm still overexpossing the background with to much light.
I don't think it works that way. Also, 1/8th power relates to strobe intensity whereas watt-seconds (the correct term is Ws, not watts) refers to stored energy.
And if the background is indeed also being overexposed, then that is a function of shutter speed and aperture (and ISO)............unless the "background" is within reach of the strobe's light.
Next time out, try setting your ISO to its lowest available setting on your camera (100 or 64 is fine). Attach the diffuser to the DS 125. Set your camera to manual (not "P"). Choose an aperture of f/4 and a shutter speed of 1/125 sec. Set the Manual Controller to somewhere in the middle of the offerings (2.5?). Then follow the digital mantra..........Shoot, Review, Adjust, Shoot Again.........
Too much light in the foreground? Dial the manual controller a click or two closer to 4.5. Not enough light illuminating the foreground? Choose a setting on the Manual controller closer to F (full dump). But I doubt you will need "F"..............
Background too light? Try a faster shutter speed. Background too dark? Try a slower shutter speed.
You can practice this topside in a dimly lit room...........or outside just after sunset......just remember the settings will not be exact once submerged because light travels much easier through air than it does water.....
hth,
b