Mrs. B
Contributor
Read about what sauna does to HGH levels for 72 hours....
Also taking ibuprofen before exercise is now thought to be damaging
Some research has shown that taking ibuprofen before exercise may increase the risk of musculoskeletal injuries and delay healing by impairing the synthesis of collagen, a key component of muscles, bones, and connective tissue.
Also taking ibuprofen before exercise is now thought to be damaging
Some research has shown that taking ibuprofen before exercise may increase the risk of musculoskeletal injuries and delay healing by impairing the synthesis of collagen, a key component of muscles, bones, and connective tissue.