Are you using TTL over an optical connection? It's early and I need to read through all these replies a second time but I would think my situation where a large object will be moving quickly by me various distances to the camera would be ideal for TTL. No real time to adjust the flash power, just point it and shoot.
Is anybody really still using wired/electrical connections
. Yes, sTTL, optical TTL. My Sony A6400 like almost all Sony cameras and many mirrorless cameras does not have a manual flash mode. It always fires a TTL preflash so might as well put it to work. Yes, I can shoot maual strobes by configuring my Inon strobes to ignore the preflash and with them set in manual and the camera in manaul exposure and flash to flash fill (which is TTL capable). But the Sony can shoot TTL with the camera in manual as again, it has no manual strobe setting.
All, not edited or touched up, jpegs, straight from the camera, all shooting sTTL:
Now, my Canon before, did have manaul strobe settings and still, I mostly shot in TTL. For your example, I find TTL to work best for mid range, action shops, wide angle where I have a subject (like the turtle) and an interesting background, my photog buddy. Macro is an area I really suck at and I probably would switch to manual strobe control. But usually do not
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Here is an example of a type of photo I struggle with and TTL is not so good, silver fish and a blue background, in part due to my camera and strobes. I really would like a 1/500 shutter speed to darken the background and at least twice the strobe output that I have and do it all manual strobe control: