Thea good morning,
Thank you for sharing. The most important thing abut these discussions is:
- Lesson identified (what we understand)
- Lesson learned (how we change our procedures and prevent this from happening again).
Ugh. My views and understanding of what happened have changed SO MUCH since I posted the above. I thought about deleting, it is so embarrassing.
Please don't. In my professional world we do have an entire organization that does mishap analysis and behavior study in high stress situation. The subject of analisys is not who (made mistakes / had the mishap) but the how and the why. The who is always appreciated for reporting and exposing his acts to improve the way we operate.
What happened first (medical emergency or panic) is moot once it is happened. What it is important is how you respond to it. I am going to quote myself:
It is in text books!
More stress increases the level of performance (physical and/or mental) to an extent variable from individual to individual. Passing that point the level of performance drops and we might have incapacitation or panic if the situation is considered risky ..... training moves the break point further up (stress management) and lower the amount of stress generated by events (learned responses and familiarity with situations) giving us the capability to handle more with reduced stress levels.
So you identified couple of lessons here:
-you need to assess your physical condition before diving again
-you need to learn about stress management to lower events to generate high stress evolving in panic
Overanalisys wont add much more ..... therefore you need to change the above in lesson learned:
-not going into water without a current physical
-not going into water if not fit for the dive
-get recurrent training
-self train yourself during every dive (the endo of it when you are done with the fun part and you have your spare air, do valve drills, buddy breathe controlled OOA ascent deploy SMB and the sort).
For me, as an athlete all my life, I am out of shape. For the average 50 year old woman, I am, not.
You do not need to be a triathlete to do sport diving, being able to walk/run a couple of miles and climb 3/4 stories without ending up out of breath should be enough. More important is the mental conditioning (discipline) to face situations that diving will throw at you.
I have read "The Last Dive". Twice. Two experienced tech divers died, horribly. I am hoping that some here will understand that sometimes, sh*t happens that is unpredictable.
Ok, that is exactly my point: learn from others' mistakes (and yours in this case) as I am doing. I am a tech diver my self and I really like to dive deep: in most of my dives after 5 minutes going direct to the surface would mean a serious medical emergency which means that the instinctive response (go to surface) would be BAD. So training gave me a different conditioning.
You need to recondition your brain that adapted to live on the surface, to correctly respond to an emergency underwater with the correct learned response maintaining a low stress level and AVOIDING PANIC.
Here I wish to state it again
PANIC KILLS It is not what generates panic (unless it is a catastrophic event: loss of limb in the mouth of a great white shark) that usually kills you but you response (or lack of it for the matter) to it.
Let me state it again in bold for those believing that panic and instincts help
PANIC KILLS!
Hope this discussion helps to get you back in the water
every one with a few dives under his/her belt had his moment of truth and (if survived) either learned to be e better diver or stopped diving. How it ends is on you and the diving professional that will help you get through it.
Cheers
Fabio