Dive Boots and Plantar Fasciitis

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crgravitt

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Messages
51
Reaction score
41
Location
Atlanta Metro Area
# of dives
200 - 499
I've had plantar fasciitis in both feet longer than I've been diving and I thought I might have to give it up. The thin, regular "booties" have zero arch support and the morning after a dive I could barely walk.

I finally found some boots that solved my problem and I can't say enough about Seasoft Sunrays. Very rugged sole so they're ideal for rocky entries (going to Bonaire this summer) but they also support my arch and prevent the fatigue and ache that I had come to think was something I'd just have to live with.

We dove a week in Cozumel just 4 weeks after I had plantar fascia release surgery and I had only minor aches in the evenings. Just ordered a 2nd pair as a backup and can't imagine wearing anything else.

I wear a ladies shoe size 8 and bought the Sunrays in size XS after being fitted in a dive shop. Oh, and I wear Atomic Split Fins - initially started diving with paddle fins (non-split) and the resistance was really hard on my arches - the split gives me the power without the extra resistance in the water.
 
The Sunray boots are indeed excellent. My local diving can involve some bad rocky entries, and the Sunrays work nearly as well as a hiking boot.

Are you getting physio for your plantar faciitis? I had it in one foot years ago, but some physio and exercise cleared it up to the point where it no longer bothers me unless I am very careless about walking barefoot on hard floors.
 
I am so glad you mentioned this! I have been looking for booties with some support, so i just ordered myself a pair. Large sizes, too!

Just don't tell my wife I bought more dive gear.

- Bill
 
I have done more shore diving than from boats when I lived next to the Red Sea in Saudi, we always had good boots that provided excellent support.

I found these recently on a NZ website, might be worth picking up a pair but it is possible that you might also have to upgrade your fins to accommodate the larger outer part of the boot.

Performance Diver - Boots & Gloves
 
https://www.shearwater.com/products/peregrine/

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