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Recently, I dove close to home (cold water, around 45 deg.), I had over 50 dives in tropical waters, and no bouyancy problem...

I managed to make an uncontroled ascent of 12 feet to the surface.
Guess what, since then (2 months) I have a tinnitus, and the way it sounds, it's there to stay.

Be careful!
 
i used to go through the same thing watch the video at this link he is a doc that deals with divers and by following what he has said i have been able to clear no problems. I used to have to take tons of decongestants and never practiced clearing above water till i watched this video and i practiced a lot and now no probs what so ever.

http://faculty.washington.edu/ekay/index.html

good luck.

hes added a lot more info to the page since i looked at it the first time
 

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