@Bubba_in_cali,
The approach I was taught (and recommend) for determining your "correct" buoyancy for single-cylinder, recreational diving using a wet suit, is similar to the approach
@UofMI_Divegeek describes above:
though "my" approach differs in one significant way: I was taught to use a
full cylinder (rather than a cylinder containing only 500 psig). My approach "guarantees" that you will never be too negative, which you might if you're using a large capacity cylinder and you use Divegeek's approach. For example, the 71.2 cf ft of air/nitrox in an old-school steel 72 weighs ~5.7 lbs. But the 122 cu ft of air/nitrox in a HP120 weighs ~9.8 lbs (four lbs more)!
Using my approach means you will weight yourself a bit lighter than you will using Divegeek's approach.
Using my approach, a diver can surface swim (in full gear, with fins and under snorkel power) a very long distance when wearing a completely
full cylinder and a completely
empty BC without having to shed his/her weight belt. For example, we had to swim three miles this way using a 72 (or a Luxfer Al 80). Absolutely no problem--except for the boredom (because deep fresh water). And I have never been a strong swimmer.
Actually, I personally remove a little bit more weight than my approach suggests I use, and I do a surface dive and kick down to descend.
rx7diver