can you get bent from OW pool sessions?

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My experience is that it is a function of the store. I've worked for a couple stores where they had to rely on renting a pool at a rate of $75-$100 per hour. These stores would push the class through 2 3hr pool sessions. And if the class was small, they would use only 1 3hr pool session.
 
you would not be concerned with nitrogen from the pool work


You know, the OP did not say which pool he was training in...


Poster-padi3.jpg
 
Very true, however odds are it will not be in that pool and secondly I doubt the instructor is going to take someone in OW training to the bottom of that pool. I know I may be wrong but I'll stick with my original answer.
 
... I know I may be wrong but I'll stick with my original answer.

Of course you are correct. My post was in jest.

Table 9‑9 Air Decompression Table, Page 9-65, in the US Navy Diving Manual indicates a 380 minute/6.3 hour dive at 30' requires a 1 minute stop at 20'. Anything shallower is no-decompression. Divers have made air saturation dives shallower than 30' for weeks and surfaced without stops or O2.
 
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