I think the suggestion for the Orthopedic is for epidural injection of steroid onto or into the bulging disc. It's not bad enough that I would consider surgery without at least trying the injection first.
I have been doing various exercises on the floor and I'm not to sure I could handle a PT working me over it doesn't take much "wrong" movement to shock that nerve.
I'll report back what the doc says on the 5th.
Vacation is on the 15th-19th and I already missed my end of July chance to go to Panama City or a Florida spring to dive due to this issue...It was bad enough then to not even consider it.
Mike
I have been doing various exercises on the floor and I'm not to sure I could handle a PT working me over it doesn't take much "wrong" movement to shock that nerve.
I'll report back what the doc says on the 5th.
Vacation is on the 15th-19th and I already missed my end of July chance to go to Panama City or a Florida spring to dive due to this issue...It was bad enough then to not even consider it.
Mike