One thing I would say is 'don't play with it'. It sounds like a mild baurotrama (crackling and whistling sound). Now your ear may feel 'full' or blocked. Don't try to equalise or it'll be putting pressure on the injured parts of your ear. The normal valsalva (pinching nostrils) can exasperate the injury.
Chewing gum is a non-invasive way of 'exercising' the middle ear. As will a large steak. Eventually it'll get back to normal- sometimes in a couple of days.
Decongestants will not help in any way to make this better- it may mask your body's signals that your ear is hurt.
Chewing gum is a non-invasive way of 'exercising' the middle ear. As will a large steak. Eventually it'll get back to normal- sometimes in a couple of days.
Decongestants will not help in any way to make this better- it may mask your body's signals that your ear is hurt.