Thank you all for the feedback. I do believe in this topic and want to further pursue the knowledge. I am a firm believer in 100% O2 treatment, I have had it and many of my former students now in professional athletes use it. Though I do not much about it, yet.
My original question was focused around using 32-40 O2. From ScubaDada's Chart, it looks like these mixes would bring little benefits. Am I looking abusing this, NO. I was just sitting there playing Xbox one night with a 100HP next to the bed and thought, hmmmm. I am sure as we all get a little older, we are always looking for ideas to stay a little healthier.
My daughter is in Med School and is coming home for the weekend. I will have her explain some of the provide info to me.
Skeptical Scalpel: Why supplemental oxygen is not considered a performance-enhancing drug
Why supplemental oxygen is not considered a performance-enhancing drug
You often see a football player on the sidelines breathing oxygen after running a long distance or having worked hard during a long series of plays.
Have you ever wondered if it works? Does breathing a high concentration of oxygen help an athlete recover from exertion faster?
The answer is a resounding “No,” and here’s why.
In healthy people, such as college and professional football players, nearly all of the oxygen in the blood is carried by hemoglobin. Only a very small percentage is dissolved in blood. Saturation defines the oxygen that is attached to hemoglobin and partial pressure of oxygen is that which is dissolved in blood.
Definitions: SaO2 = arterial oxygen saturation, Hb = hemoglobin, 1.34 mL is the amount of oxygen a fully saturated gram of hemoglobin can carry, Pa02 = partial pressure of oxygen or the amount of oxygen dissolved in blood
If an athlete has a normal Hb level of 15 gm, a SaO2 of 100% and a PaO2 of 100 mmHg, the formula used to calculate his blood oxygen content is
[Hb X 1.34 X (SaO2/100)] + 0.003 X PaO2 or
[15 X 1.34 X 100/100] + 0.003 X 100
20.1 + 0.3 = 20.4 mL/100 mL of blood
So, only about 1.5% of the oxygen content of blood is dissolved.
If an athlete raises his PaO2 to 400 mmHg by breathing pure oxygen the calculation is
[Hb X 1.34 X (SaO2/100)] + 0.003 X PaO2 or
[15 X 1.34 X 100/100] + 0.003 X 400
20.1 + 1.2 = 21.3 mL/100 mL of blood
Even at a PaO2 of 400 mmHg, only 5.6% of the oxygen content of blood is dissolved. Note that hemoglobin cannot be more than 100% saturated with oxygen.
Very soon after the athlete stops breathing the pure oxygen, its minimal effect disappears. It’s simply not enough to affect recovery or performance.