Could you elaborate on that a little bit? This is where I have some confusion, as to how the STA can make swapping tanks easier.
Like when I have done dives thus far I've swapped my jacket BCD between dives (opted to so I could learn and get a feel for it) and it was really simple.
If I'm reading right, with a BP/W this can be trickier? It's more than just sliding cambands off one and on another tank?
Be warned, we're getting into semantics here. "Easier" is a difficult thing to really quantify, so don't take when I say something is "easier" to mean that the alternative is difficult.
With an STA, you have a rigid metal channel, bolted to the backplate. When the tank is strapped to the STA, you have rigid contact between the tank and the STA. The tank will self center on the STA, ensuring basically perfect alignment.
Wings that have stabilizers built into them try to do the exact same thing, but it's a slightly compliant system. When you strap the tank down, there is some give, and it's possible to get a little bit of misalignment. Wings without a stabilizer are even more compliant, and when things get strapped in, it can be done in such a way that the tank is at a slight angle. If you want to be really OCD, it'll take more effort (and time) to ensure perfect alignment without an STA than it would with, due to the rigid interfaces.
A normal BC will generally have some structure under the fabric, but with some compliant material in between. The degree to how much will depend on the specific model.
In practice, the difference between these configurations is negligible. If an STA is a 1 out of 10 on the difficulty scale of swapping tanks, a non-STA solution is a 1.01 out of 10. It's not worth giving a second thought over, at least in my experience.
Personally, the only time I'd recommend an STA is when you're either using a wing that requires one or the use of one facilitates some other gear configuration benefit (a weighted STA allowing less weight elsewhere, an STA enabling the use of weights mounted to the plate, etc).