Places to eat, Brown Sugar near the Hilton has a buffet everyday of Bajan style foods, Cuz's shack on Pebbles beach has the best fish/egg/cheese or any combo of, on the island, Oistens on Friday nights for a big fish meal I like Mo's or Chrystels about the best. Burger stand across from the portable police trailer in the Gap for best street burger. "Just Grillin" in Quay Side strip mall is good as are most of the restaurants in the wee mall. Berts sports bar has pretty good food and Hockey on the TV in season, best place to see ice not in a drink. I am partial to diving with Barbados Blue, and I like all the sites they visit regularly, Round Bar took a bit of damage from hurricane Tomas but their reefs are in good shape and colourful otherwise. Check online for hotels that do a stay and dive deal with BB. I Like The Coral Mist. Good location, clean and reasonable rates. Also, check a web site called Shoestring travel for rental properties that are less expensive. And when you dive leave everything behind that you don't need under water, you know stress, work, worry, Have a great holiday.
Daniel