scubafit
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You can view the page at http://www.scubaboard.com/forums/content.php?r=652-Scuba-Shoulders
Article: Scuba Shoulders
- Thread starter scubafit
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VERY nice article, and great photographs to illustrate good form! Let's see more like this!
Great article! How much weight do you recommend to use?
LostPatriot
Registered
Thank you for a well written informative and thorough article. The timeliness could not have been better for me as I revise my training to be more specific towards diving and also cycling. Perhaps I am stating the obvious, but it becomes critically important to combine not only the trifecta of training (Strength, Aerobic, and Flexibility) but also include intellectual, spiritual, and psychological training. The value of doing so, successfully, becomes even more apparent as we age.
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