I would say that helium is more unforgiving than nitrogen if you do a typical ascent that is taught in an open water class. (The bend and mend ascent, as my GUE instructor puts it) However, if you do a proper ascent with deep stop, to control the free phase off gassing, then helium is no more unforgiving than nitrogen. That is where proper buoyancy comes in and again if you can't control your buoyancy then you shouldn't be conducting dives with mandatory decompression.