ChrisM
Contributor
Noticed a few people had bought the book, wondered if anyone was doing drils, playing swim golf, etc....
I try to mix in 6 x 50s of drills and 6 x 50s of swim golf in my workout, usually the warm up.
Drills are a little frustrating to get right, I usually do a 25 then FS back to complete the 50. I am up to the single underswitch. Not very good at it.
Swim golf, I am averaging around 65-70, usually 35 seconds and 30-35 strokes for the 50. If I use a pull buoy, my stroke count goes down dramatically (26 vs. 30) but that's cheating a bit
Chris
I try to mix in 6 x 50s of drills and 6 x 50s of swim golf in my workout, usually the warm up.
Drills are a little frustrating to get right, I usually do a 25 then FS back to complete the 50. I am up to the single underswitch. Not very good at it.
Swim golf, I am averaging around 65-70, usually 35 seconds and 30-35 strokes for the 50. If I use a pull buoy, my stroke count goes down dramatically (26 vs. 30) but that's cheating a bit
Chris