Griffo
Contributor
I was suprised that a search for anti-oxidants returned very few results. About the only on topic thread I found simply pointed to an article which is now a dead link.
So.. should divers be on a regular anti-oxidant schedule moreso than the general population? I was thinking about all that oxygen we are exposed to, either by the higher pressures of air, or Nitrox or in accelerated deco. I'm not thinking about CNS Toxicity so much, but about the general damage from the increased level of free radicals.
So, should divers load up on Anti-Oxidants, and if so, are there any in particular that we should look to take. Is it worth loading up the day of or before a dive, or would just a normal routine be best?
So.. should divers be on a regular anti-oxidant schedule moreso than the general population? I was thinking about all that oxygen we are exposed to, either by the higher pressures of air, or Nitrox or in accelerated deco. I'm not thinking about CNS Toxicity so much, but about the general damage from the increased level of free radicals.
So, should divers load up on Anti-Oxidants, and if so, are there any in particular that we should look to take. Is it worth loading up the day of or before a dive, or would just a normal routine be best?
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