I've found knowledge of your SAC to be a great indicator of mental stress. As applied to learning progression, it indicates the degree of conscious vs subconscious execution.so any other advantages or benefits of AI?
For example, you may see that holding a horizontal hover causes SAC to rise. When you can do it AND maintain (or better) your normal SAC, it's a sign you've really "gotten it". With the "mundane" on auto-pilot, your conscious attention is freed up to examine the environment/other divers. Even over an entire dive, it can provide an average sense of comfort (compared to a previous baseline).
Yes, you can track SAC manually (even smaller sections of your dive), but AI makes it incredibly easy.