If you've got good trim, good technique and good buoyancy, then the reality is that you're going to use the gas that you need, and there's not really much you can do that is going to have any significant impact on that rate of consumption.
Without checking logs, I can't be exact, but I've got maybe 450 dives. I'm IANTD Advanced Nitrox/Deep certified. So around here, I'm a noob. I'm a big guy (6'1", 220), reasonably fit, and quite comfortable under water. The math says my SAC rate is pretty much exactly average.
Sue (the blond in my avatar) is a PADI AOW/Nitrox diver with the same number of dives and the same SAC rate.
Kim (the brunette) is a PADI OW diver and will reach 100 dives on our next trip (Cozumel, in October...
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
). I don't think she actually breathes at all... Her consumption is about like TSandM. I think on most dives, we could just give her a Spare Air and save some cash.
The solution to gas consumption is really pretty simple. Take more gas. You say you're mostly diving on Cozumel (great choice!), so just use an op that provides bigger tanks. Our favorite is
Aldora Divers, but there are several shops there that provide big tanks. Aldora uses HP 100 or 120CF steel tanks.
If that's still not enough, get more tanks.
You've got enough dives to know your what your SAC rate is going to be. So just decide how long you want to stay down, calculate how much gas you're going to need, add a buffer, and load up.