sytech
Contributor
I recently returned from Cozumel where I had done a dive to about 80 ft. assumed I had equalized adequately on the way down but as I surfaced , I experienced pain in my left ear which persisted for about an hour then resolved.
I live in the Northeast and we've been hit by record pollen levels and I can really feel it. Have been to the ENT who diagnosed it as rhinitis and prescribed cortisone ear drops, cortisone tabs and an antibiotic.
I can't say that it's helped all that much and I find that "irrigating" my nostrils with salt water helps to clean out some of the junk but I'm still feeling some pressure in my nasal/sinus areas.
I have taken an occasional dose of pseuodophed tabs which helps more than anything but I'm aware of the problem that they can cause with habituation. Same with Oxymetazoline nasal spray.
Anyway I was taught that if you are ascending and start to feel pressure on the ears that you halt your ascent, hold your breath for a few seconds and gulp. Has worked in the past fine.
Any other suggestions will be appreciated.
Thanks,
Sy
I live in the Northeast and we've been hit by record pollen levels and I can really feel it. Have been to the ENT who diagnosed it as rhinitis and prescribed cortisone ear drops, cortisone tabs and an antibiotic.
I can't say that it's helped all that much and I find that "irrigating" my nostrils with salt water helps to clean out some of the junk but I'm still feeling some pressure in my nasal/sinus areas.
I have taken an occasional dose of pseuodophed tabs which helps more than anything but I'm aware of the problem that they can cause with habituation. Same with Oxymetazoline nasal spray.
Anyway I was taught that if you are ascending and start to feel pressure on the ears that you halt your ascent, hold your breath for a few seconds and gulp. Has worked in the past fine.
Any other suggestions will be appreciated.
Thanks,
Sy