[Background]
This is a very rudimentary look at a single aspect of gas planning: the narcotic potential of the breathing medium. Gas narcosis (whether N2, O2, or CO2) impairs divers' cognitive functions, which poses safety concerns.
Understanding/mitigating the risks posed by narcosis is an important part of safe technical dive planning.
[Meyer-Overton Rule]
From the GUE Fundamentals workbook: "The Meyer-Overton rule predicts that the anesthetic potency of a gas is proportional to its lipid solubility," anesthetic potency being the degree to which narcosis is sedating you (!).
The rule evaluates the narcotic potential of diving gases on a 0-20 scale, 0 being least narcotic and 20 being most narcotic.
[The Helium Fix]
As the scale indicates, helium is 5x less narcotic than nitrogen, ~9x less narcotic than oxygen, and one hundred times less narcotic than carbon dioxide. Replacing a narcotic component of your inspired gas (N2, O2) with helium immediately reduces the narcotic potential. But by how much?
I ran the numbers to compare (A) a gas without helium to (B) a GUE standard gas of the same oxygen content that also contains helium. For ease of analysis, the PPN2 for a given depth is serving as the proxy for narcotic potential.
Caveats:
Diving the helium-containing mixture, the PPN2 at 100' (30m) has around half the narcotic potential of air.
The advantage isn't quite as pronounced here (because of the additional 9% O2), but it still represents a considerable difference.
[Conclusion]
These charts only cover 0-100' (0-30m), the recreational/GUE Fundamentals diving range. Even in this limited dataset, the advantages emerge clearly. Extending them out to 150' (45m, TDI AN/DP max. depth) or to 170' (50m, GUE Tech 1 max. depth) would continue to show the benefit.
That exercise is left to the reader so that they do their own dive planning like a responsible adult.
[Final Caveats]
This is a very rudimentary look at a single aspect of gas planning: the narcotic potential of the breathing medium. Gas narcosis (whether N2, O2, or CO2) impairs divers' cognitive functions, which poses safety concerns.
Understanding/mitigating the risks posed by narcosis is an important part of safe technical dive planning.
[Meyer-Overton Rule]
From the GUE Fundamentals workbook: "The Meyer-Overton rule predicts that the anesthetic potency of a gas is proportional to its lipid solubility," anesthetic potency being the degree to which narcosis is sedating you (!).
The rule evaluates the narcotic potential of diving gases on a 0-20 scale, 0 being least narcotic and 20 being most narcotic.
- Helium - 0.2/20
- Nitrogen - 1.0/20
- Oxygen - 1.7/20
- Carbon dioxide - 20/20
[The Helium Fix]
As the scale indicates, helium is 5x less narcotic than nitrogen, ~9x less narcotic than oxygen, and one hundred times less narcotic than carbon dioxide. Replacing a narcotic component of your inspired gas (N2, O2) with helium immediately reduces the narcotic potential. But by how much?
I ran the numbers to compare (A) a gas without helium to (B) a GUE standard gas of the same oxygen content that also contains helium. For ease of analysis, the PPN2 for a given depth is serving as the proxy for narcotic potential.
Caveats:
- As we know, each diver has a different level of susceptibility to narcosis. This level may vary between days, dives, and any other number of factors. This is always an unknown variable.
- Anecdotally, lots of people report awareness (which is not equivalent to onset) of their gas narcosis symptoms around a PPN2 of 3.
Diving the helium-containing mixture, the PPN2 at 100' (30m) has around half the narcotic potential of air.
The advantage isn't quite as pronounced here (because of the additional 9% O2), but it still represents a considerable difference.
[Conclusion]
These charts only cover 0-100' (0-30m), the recreational/GUE Fundamentals diving range. Even in this limited dataset, the advantages emerge clearly. Extending them out to 150' (45m, TDI AN/DP max. depth) or to 170' (50m, GUE Tech 1 max. depth) would continue to show the benefit.
That exercise is left to the reader so that they do their own dive planning like a responsible adult.
[Final Caveats]
- Work-of-breathing (WOB) is a separate but related issue, but it's outside the scope of this post.
- Columns D, E, F, and G in each table were generated by formulas. It's possible that I made a mistake somewhere. If you see a glaring error that I didn't catch, please let me know so that I can update the image/post appropriately.