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    Rash Guard shirts for summer Spearing

    Yeah, which forum is it that kicked you out? It would be interesting to know.
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    Random Letter Game

    dirty kite ring ale
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    Favorite Food?

    What is everyones favorite food? What do you prefer to eat?
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    P90x

    Has anyone here tried out P90X before? Just wondering what kind of workout you get from it. Wondering if it is worth purchasing.
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    Water

    Always choose water. Whether you are going to a restaurant or at your own house, your friends house, etc. I would just choose to drink water. You will be saving hundreds of calories each day.
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    Spinning - WOW

    Yeah, that will help you to burn a ton of calories. I usually try to ride the bike at the gym for at least 30 minutes 3 days a week. You might be a little sore after your first workout, but you should recover fairly quick. It will also get better after each time you go.
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    Shark kills Diver

    Wow, that's too bad about the diver, but like everyone has mentioned there should have been some extra thinking and precautions that took place.
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    Any kind of training?

    Is there any kind of physical training that would be recommended for scuba diving? Maybe a lot of cardio and running?
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    Hey, New Here

    Hey everyone. New to the site. Just stopping in to say hello. Hope to learn and share a lot here in the forums.
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