Littlerayray
Contributor
I had just gotten over a cold but my sinuses were still clogged and I wanted to clear them naturally before an infection happened.
What did I do I went for a dive. Because I know that pressure squeeze your sinuses I knew it would help clear the blockage before an infection set in I have been prone to sinusitis as of late it took me 15 minutes to get down to 30ft I would drop a foot or so till I felt pain and then rise a bit drop and rise drop and rise. Constantly clearing my mask of blood and boy oh boy was there ever a lot had my dive buddy a little nervous. Luckily I warned him there would be blood. When I surfaced after over an hr long dive my sinuses were clear and all sinus pressure was gone. But I do recommend taking your time and don't use the Valhalla maneuver to clear your ears. Since mucous can create a reverse block and make it very difficult to surface
What did I do I went for a dive. Because I know that pressure squeeze your sinuses I knew it would help clear the blockage before an infection set in I have been prone to sinusitis as of late it took me 15 minutes to get down to 30ft I would drop a foot or so till I felt pain and then rise a bit drop and rise drop and rise. Constantly clearing my mask of blood and boy oh boy was there ever a lot had my dive buddy a little nervous. Luckily I warned him there would be blood. When I surfaced after over an hr long dive my sinuses were clear and all sinus pressure was gone. But I do recommend taking your time and don't use the Valhalla maneuver to clear your ears. Since mucous can create a reverse block and make it very difficult to surface