How easy a setup is to trim depends on the options it gives you for placing weights. When you are actually diving, the front portion of the jacket air bladder ought to be empty -- if it is full, you are almost certainly significantly overweighted. However, if you are diving in conditions where you require a significant amount of weight, and you put it all in integrated weight pockets, in either a jacket or standard back-inflate, you will likely end up feet-down. A backplate provides a simple way to move a portion of your required ballast up onto your back, where it is directly countered by the lift of the wing. This tends to make it easier to balance in a horizontal position, although people diving dry suits in cold water may still have to move even more weight up onto their backs.
The two biggest disadvantages of a standard jacket style BC are the bulk of it (with the integrated weight pockets and the air bladder wrapping around the front of the diver, you need a LOT of real estate to accomodate the bulk) and the squeezing sensation you get when you fully inflate it on the surface. Many people don't like the sensation of being compressed by the flotation bladder. (I'm one of them.) A third, smaller disadvantage, is that the amount of padding on these BCs obligates you to carry 2 or 3 pounds of extra ballast just to sink the BC itself. In the tropics, that's not a big deal, but in cold water, where the total amount of lead you need can be daunting, every few extra pounds hurts.
The two biggest disadvantages of a standard jacket style BC are the bulk of it (with the integrated weight pockets and the air bladder wrapping around the front of the diver, you need a LOT of real estate to accomodate the bulk) and the squeezing sensation you get when you fully inflate it on the surface. Many people don't like the sensation of being compressed by the flotation bladder. (I'm one of them.) A third, smaller disadvantage, is that the amount of padding on these BCs obligates you to carry 2 or 3 pounds of extra ballast just to sink the BC itself. In the tropics, that's not a big deal, but in cold water, where the total amount of lead you need can be daunting, every few extra pounds hurts.