As always when buying gear or adding to your setup try and look down the road as to where you plan on going, this will help reduce your pike of gear that you take the a flea market to sell to new unsuspecting divers 
A pony as opposed to a stage bottle as some distinct disadvantages, if you mount it to your cylinder you must turn it on before you dive and you cannot reach the valve to shut it down if you have a problem or a freeflow.
A 40 cubic foot Al cylinder is the stage of choice for most dives, you can sling it and even hand it off to an out of air diver, this will provide you with pleanty of gas and as you progress it will never become a boat anchor.
Chris

A pony as opposed to a stage bottle as some distinct disadvantages, if you mount it to your cylinder you must turn it on before you dive and you cannot reach the valve to shut it down if you have a problem or a freeflow.
A 40 cubic foot Al cylinder is the stage of choice for most dives, you can sling it and even hand it off to an out of air diver, this will provide you with pleanty of gas and as you progress it will never become a boat anchor.
Chris