Anti-Hero
Contributor
Yes. And along with what's been stated already, it will also increase your tolerance to CO2 so diving under stress/demand will tax you less and it also is a great confidence builder!
I don't know that you can (or would want to) increase your "tolerance" of C02. It tends to have nasty effects on the body, especially at elevated PC02's. It's also, if you subscribe to the Meyer-Overton rule, 130 times more narcotic than Nitrogen.