If you don't want to use the UFL-2 in rcmode then you have 2 options of slave(SL) mode that are controlled by the internal flash via the fibre optic cable. 1. Auto SL, this lets you adjust the f stop of the auto light receiving window of the flash. 2. Manual SL, this lets you adjust the GN(power) of the flash. Preset the UFL-2 ISO setting in the custom settings menu you will be using to match the camera. Use the zoom button to match the focal length of the lens which changes the flash angle to match the lenses field of view.
The other 2 options on the UFL-2 are for use with a sync cable and are marked, Auto Four Thirds and Manual Four Thirds, the camera flash is not used in those options.
It is by far the most advanced flash I have ever used but a little underpowered. I use rcmode exclusively and adjust the result I want to achieve by using the camera in manual mode, which gives me the option of shutter speeds up to 2000 and the f stops to give the desired depth of field. I find it simple then to take several shots of the same subject to adjust the background exposure several different ways,from black to overexposed if desired all with only simple camera adjustment and just let the flash do its own thing.