More than two decades ago, on an island in the South Pacific, a class of new open water scuba instructors graduated. (Things were different then, each had first been apprenticed as a Dive Master for a year, then had spent the better part of nine months going through instructor training. This particular class had spent a great deal of time in the water.....) As a 'graduation celebration', or a final exercise - take your pick, the class stood on the sandy bottom in about 105' of warm, clear ocean to receive small tokens of graduation and shake hands all around. Then following our instructor trainer, we removed our BC's/tanks/regulators and watched as the rigs drifted up to the surface above us. Looking around at us, our trainer smiled at us and gave the thumbs up, and we all began swimming to the surface. No one was particularly concerned, of course, it was by no means an 'emergency', and we began swimming upwards at a leisurely pace. After about a minute and a half, however, our pace no doubt increased in direct correlation to the inclination to inhale we all felt, and upon popping to the surface all of us were relieved to recover our rigs and get back into them. Still, in the warm aftermath of graduation, no one particularly thought much of it at the time; this had been a routine exercise performed by each graduating class of instructors for quite a few years.
In terms of general thoughts, here are a few:
* 105' or so is not the deepest CESA. (Navy submariners train from deeper depths, for example.) But its a long way to swim up, and longer if you are not relaxed and in excellent physical condition.
* None of us dropped our weightbelts. (!) In an emergency it might not be a bad idea. Still, either way its going to take the better part of two minutes to execute the ascent.
* It would be good not to panic. We simply swam up. No one was kicking furiously or anything, an even, controlled pace will work fine.
* The things you are told about gas expanding in your OW class are true - we each exhaled continuously the entire way up, and only near the surface did I ever experience any sensation that I had little remaining to exhale. (of course, the rate of exhalation is something you want to watch! You don't 'blow out' so much as allow a small stream of bubbles to escape continuously...)
* On the other hand, just because you are 'exhaling' all the way to the surface it does not follow that you feel no impulse to inhale! After about a minute and a half or so, the desire to inhale becomes profound! (You're swimming, remember? Hold your breath as long as you can. Then do the same thing while performing jumping jacks. You will experience a variance.....)
* Physical conditioning is a factor. Blacking out underwater is a higher risk for those who may not be in good physical condition. (Other factors of your dive may also be contributory, for various reasons.)
Therefore, while I'm absolutely sure that CESAs are an option from depths up to around 105' or so, my inclination is to believe that they would be increasingly risky from greater depths. This is because, given that the rate of upward swimming is relatively constant, for most scuba divers I suspect that carbon dioxide build-up over time and related black out would likely begin to increase risks above survivable limits from much greater depths. But this is just my hypothesis from an N of 8. I have no other data to suggest any proof, either way.
Hope this helps,
Doc