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Fourthing the suggestion of a sinus squeeze. I get them occasionally on the tail end of a cold, even if my nose and ears have cleared up enough for me to think it's safe to go back in the water again. Sometimes I have to thumb the dive, sometimes I think I'm fixing it with a stronger-than-normal valsalva which usually ends up freaking out my buddy because I get a nosebleed. I'm slowly getting better at just thumbing the dive...