scuba-punk
Contributor
Down 1.6 pounds from last week.
-Frank
-Frank
Thuesday, Feb 3, 2005 Weigh In
- Thread starter scuba-punk
- Start date
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DiverG
Reached My 2nd Goal!
- 1lb this week. Back down to 286lbs.
Starting weight: 88 kg / 194 lbs (January 13, 2005)
Current weight: 85 kg / 188 lbs
Target weight: 75 kg / 165 lbs
Current weight: 85 kg / 188 lbs
Target weight: 75 kg / 165 lbs
Turtle Gal
Contributor
Stayed the same again this week. Better than a gain!! Good luck all.Turtle gal
ChrisM
Contributor
yeah, I have no clue how/why, but -5 from last week... Maybe I misweighed last week, that's not like me. Good though
week, weight, loss/gain, total loss since April 8, 04
1. 242
2. 239, 3, 35
3. 238.5, .5, 35.5
4. 241, +2.5, 33
5. 236, -5, 38
week, weight, loss/gain, total loss since April 8, 04
1. 242
2. 239, 3, 35
3. 238.5, .5, 35.5
4. 241, +2.5, 33
5. 236, -5, 38
RogerL.
Registered
I'm down to 221 and counting. So far so good, Roger
lamont
Contributor
202# today, down 4# from last week.
i'm guessing the oscillations the past two weeks were due to eating too many carb-rich foods and retaining water...
i'm getting close to seeing that most significant digit change, which will be nice to see...
i'm guessing the oscillations the past two weeks were due to eating too many carb-rich foods and retaining water...
i'm getting close to seeing that most significant digit change, which will be nice to see...
seaangel
Guest
Hi, my friends. I did weigh in for Tuesday and I am down 1/2 lb. Steady but slow that is me. LOL.
I had monthly appt. with my Dr. for my weight management and I am down 4.1lbs since my last visit! She praised me for improvement and said stick with the South Beach diet because that is the best for me with my thyroid problems. She also checks lean muscle mass and I have more this month, the walking and interval training is working. I do some interval hand weights along with a walking program, alternated with a walk/jog interval.
Keep up the good work all, I am hanging in there with you!
I had monthly appt. with my Dr. for my weight management and I am down 4.1lbs since my last visit! She praised me for improvement and said stick with the South Beach diet because that is the best for me with my thyroid problems. She also checks lean muscle mass and I have more this month, the walking and interval training is working. I do some interval hand weights along with a walking program, alternated with a walk/jog interval.
Keep up the good work all, I am hanging in there with you!
RogerL.
Registered
If I can just keep this up I'll be at my goal before I know it. I stopped and realized I've been at this for about three months now and I started at 255. I'm already getting back into clothes I couldn't wear 2 years ago! All I can say is YEE HA - you all keep up the good work to! Roger
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