Kyle0692
Contributor
Hi all,
I've been reading the helpful posts on this forum and one of the recommendations that I read previously was to get a photo/video taken of yourself while swimming to help identify opportunities for improvement. So the other day I went to the pool at my local shop and did just that. I have been having some irritation in the inside of my left knee from frog kicking and I think I may see why now. I didn't realize it, but I am moving my legs inward quite a bit from the knee and my left fin is consistently higher than the right - may explain the discomfort I'm having.
I have a little more than 50 OW dives now and would appreciate any and all thoughts you guys have that would help me improve my trim/frog kick!
Thanks!
Kyle
Link to frog kick video -
Photo of my trim is attached from a side-view
I've been reading the helpful posts on this forum and one of the recommendations that I read previously was to get a photo/video taken of yourself while swimming to help identify opportunities for improvement. So the other day I went to the pool at my local shop and did just that. I have been having some irritation in the inside of my left knee from frog kicking and I think I may see why now. I didn't realize it, but I am moving my legs inward quite a bit from the knee and my left fin is consistently higher than the right - may explain the discomfort I'm having.
I have a little more than 50 OW dives now and would appreciate any and all thoughts you guys have that would help me improve my trim/frog kick!
Thanks!
Kyle
Link to frog kick video -
Photo of my trim is attached from a side-view