Hi all, I had yesterday afternoon my first Stress&Rescue class.
The course is under SSI and consist of 7 x 90 minutes theoretical classes + 7 x 90 minutes pool sessions.
The first pool session was 1/3 rescue drills and 2/3 swimming, swimming and swimming.
First breast swim, then breast swim with one 4 pounds lead solid weight in each hand, then free style, then back down, then free style, free style with fins 120 % of our capacity, then static flotation, then static flotation with fins out of the water in our hands !!!
This was the most similar to my military service a lot of years ago.
I understand that as a rescue diver i need to know the procedures and practice them in the pool. I also understand that I need to swim well enough to be able to rescue somebody and not turn into a new victim, but such a session, going to the ultimate capacity of the students, as it was not only me, several of us got calf cramps, foot cramps, out of air, and so on.
I don't know if this is only the school where I'm taking this course or if this is the SSI standard or the Stress&Rescue standard.
The course is under SSI and consist of 7 x 90 minutes theoretical classes + 7 x 90 minutes pool sessions.
The first pool session was 1/3 rescue drills and 2/3 swimming, swimming and swimming.
First breast swim, then breast swim with one 4 pounds lead solid weight in each hand, then free style, then back down, then free style, free style with fins 120 % of our capacity, then static flotation, then static flotation with fins out of the water in our hands !!!
This was the most similar to my military service a lot of years ago.
I understand that as a rescue diver i need to know the procedures and practice them in the pool. I also understand that I need to swim well enough to be able to rescue somebody and not turn into a new victim, but such a session, going to the ultimate capacity of the students, as it was not only me, several of us got calf cramps, foot cramps, out of air, and so on.
I don't know if this is only the school where I'm taking this course or if this is the SSI standard or the Stress&Rescue standard.