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....thought I'd throw something together for future reference:
The temporomandibular joint (TMJ), a ball and socket joint located just in front of the ears on both sides of the head, attaches the lower jaw to the skull (See http://www.jawdoctor.com/images/tmj1.jpg ). It is one of the body's most complex joints and contains a small disc which under certain circumstances can become unstable. When it does, a clicking sensation can occur as it slips in and out of place. If this results in no discomfort or other signs or symptoms, typically no treatment is indicated.
While more correctly called TMD, or temporomandibular dysfunction, in practice the acronym TMJ often is used to refer to a syndrome which includes ear pain, sore jaw muscles, temple/cheek pain, jaw popping/clicking, locking of the jaw, difficulty in opening the mouth fully, or frequent head/neck aches.
As most cases of TMJ are temporary, treatment usually is conservative and includes resting the jaw, using warm, moist compresses and taking anti-inflammatory pain medication. The affected diver should eat only soft foods and avoid chewing gum and eating hard candy. A regimen of jaw exercises may also prove beneficial ( http://www.maxfaxsho.co.uk/index_files/Page8028.htm ).
Those with TMJ abnormalities may suffer a worsening of signs and symptoms when diving, most probably as a result of clenching the second stage between the teeth (1, 2).
The diver with TMJ/TMD should:
1. Religiously follow all suggested topside treatments.
2. Make sure the regulator hose is of the correct length and properly oriented. The second stage should neither push nor pull upon the mouth.
3. Select a comfortable mouthpiece, such as the SeaCURE ( http://www.seacure1.com ) or Comfobite ( https://www.simplyscuba.com/affiliate/ProductDetails.aspx?StockID=19577 ).
4. Practice holding the reg in the mouth using the least amount of tension necessary until it becomes automatic.
5. Stop diving if locking of the jaw or discomfort significantly interfere with safe and enjoyable scuba.
6. See a dentist or physician if the condition becomes severe or chronic.
This is educational only and does not constitute or imply a doctor-patient relationship. It is not medical advice to you or any other individual, and should not be construed as such.
1. "Temporomandibular Disorders in Association With Scuba Diving." http://www.cjsportmed.com/pt/re/cjs...BTLB227bhG5hz0R!-251499885!-949856144!8091!-1
2. "Scuba diving can induce stress of the temporomandibular joint leading to headache." http://bjsm.bmjjournals.com/cgi/content/full/38/1/102
The temporomandibular joint (TMJ), a ball and socket joint located just in front of the ears on both sides of the head, attaches the lower jaw to the skull (See http://www.jawdoctor.com/images/tmj1.jpg ). It is one of the body's most complex joints and contains a small disc which under certain circumstances can become unstable. When it does, a clicking sensation can occur as it slips in and out of place. If this results in no discomfort or other signs or symptoms, typically no treatment is indicated.
While more correctly called TMD, or temporomandibular dysfunction, in practice the acronym TMJ often is used to refer to a syndrome which includes ear pain, sore jaw muscles, temple/cheek pain, jaw popping/clicking, locking of the jaw, difficulty in opening the mouth fully, or frequent head/neck aches.
As most cases of TMJ are temporary, treatment usually is conservative and includes resting the jaw, using warm, moist compresses and taking anti-inflammatory pain medication. The affected diver should eat only soft foods and avoid chewing gum and eating hard candy. A regimen of jaw exercises may also prove beneficial ( http://www.maxfaxsho.co.uk/index_files/Page8028.htm ).
Those with TMJ abnormalities may suffer a worsening of signs and symptoms when diving, most probably as a result of clenching the second stage between the teeth (1, 2).
The diver with TMJ/TMD should:
1. Religiously follow all suggested topside treatments.
2. Make sure the regulator hose is of the correct length and properly oriented. The second stage should neither push nor pull upon the mouth.
3. Select a comfortable mouthpiece, such as the SeaCURE ( http://www.seacure1.com ) or Comfobite ( https://www.simplyscuba.com/affiliate/ProductDetails.aspx?StockID=19577 ).
4. Practice holding the reg in the mouth using the least amount of tension necessary until it becomes automatic.
5. Stop diving if locking of the jaw or discomfort significantly interfere with safe and enjoyable scuba.
6. See a dentist or physician if the condition becomes severe or chronic.
This is educational only and does not constitute or imply a doctor-patient relationship. It is not medical advice to you or any other individual, and should not be construed as such.
1. "Temporomandibular Disorders in Association With Scuba Diving." http://www.cjsportmed.com/pt/re/cjs...BTLB227bhG5hz0R!-251499885!-949856144!8091!-1
2. "Scuba diving can induce stress of the temporomandibular joint leading to headache." http://bjsm.bmjjournals.com/cgi/content/full/38/1/102
