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Off hand I know Bryan at Vintage Double Hose sells them- $3....the same ones fit the old USD DA Aquamasters and RAMs. If you have many, it's just as easy to buy a strip of rubber and a punch and make your own. $20 or so will set you up for many years. The life of them really depends but you should be able to get 2 or 3 years out of one but making them yourself for almost nothing it becomes a non issue. Hard breathing is a totally different matter. If you have not already, your first purchases should be these 2 books, "Reg Savvy" and "SCUBA REGULATOR MAINTENANCE AND REPAIR". They are a must read for anyone working on regs.
Do you know the punch size? My Scubapro unbalanced 2nds use a seat made with a 9/32 punch.