This is something you can do yourself... but....
What Fishpie means in regards to the IP gauge is that there are a couple common possibilities for a "slow leak" (an by this I'm assuming a slight freeflow) from the 2nd stage:
1. The soft seat in the 2nd stage is worn, and is allowing a little air to pass. Or, the 2nd stage soft seat has just taken a slight "set" with use, and the 2nd stage just needs a "touch-up" tune.... but my guess would be the seat needs to be replaced.
2. The intermediate pressure (IP) is too high in the 1st stage, over-powering the spring in the 2nd stage and causing the leak. You need an IP gauge to check this. The IP may be too high due because the 1st stage is overdue for service, or it could just need to be adjusted.
So the possibilities are that either your 1st and 2nd stage just need a simple adjustment, or need a service. If you've been using the reg for quite awhile, and this problem just "appeared", my guess is it is service time. But in any event the 1st thing to check is the IP, because the 2nd stage cannot be properly "tuned" unless the IP is stable and within the correct pressure range for that regulator.
None of this is at all difficult, assuming you know what you are doing and have the necessary tools, gauges and parts. I would absolutely encourage you to do some reading, learn more about how your regulator works, and then decide if doing our own servicing is something you are interested in. That is exactly the road I dedided to go down, and now do all my own servicing.
But my recommendation (since you asked
) is to take the reg into your LDS and have it looked at until you've done all the necessary homework to do it yourself.
Best wishes.