Bob DBF
Contributor
This isn't to advocate against doing the safety stop, just for treating it as what it is, a historical tradition rather than an optimal practice.
PADI initiated safety stops as a matter of procedure in 1984 in their S.A.F.E. Diving program. Prior to that the training was to be able to stop your ascent in that range in order to avoid boat traffic or in the case of emergency deco.
Safety stops on computers are a tack-on. The computer spends the whole dive tracking your exact tissue loading of each compartment, it knows exactly what your saturation is and where... then it has to count down an arbitrary amount of time at an arbitrary depth, regardless of everything it knows.
The computer continues to track your exact tissue loading, and will show as less tissue loading on the start of the next dive, if you do the stop. In that case the stop is an add on, and taking it is your choice. In the case of some computers, they will penalize you for skipping the stop,but I avoid those computers.
Bob