DiveToFeelAlive
Registered
Hey everyone,
After completing my open water this past weekend and trying to educate myself more on diving in general, safety, how to mitigate risk, and learning about all the gear... I've been thinking about what skills are the most important to master.
I always thought bouyancy was the top one and although maybe very important, I have started to think recently that it's breathing that is no. 1. In theory I know air lasts less time the deeper you go but until you live it, I feel like it isnt as real, and if you dont control your breathing it could mean a dive cut short, or worst if you dont breathe calm and slow, and forget to check your spg, an emergency in the worst case.
Does a reg help at all with how you breathe? Or is it all in how we control our breaths? Does it change at depth (I.e. just as easy when deeper or more difficult to get air through the reg)?
Do any sort of breathing techniques help at all? During my open water I think I used the most air of my group of 7 and I cant say I was panicked or anxious or stressed, I think unconciously I was taking deep breaths in quick succession.
The things I think I need to focus on, and know I need to get better at:
- initiating my descent from the surface while on breath hold with empty lungs.. feels unnatural not breathing for enough time to start descending, I was told breaking the surface is the toughest part until the air volume starts to shrink, and your gear begins to compress
- equalizing often, I made a mistake on my open water of not equalizing my ears often enough on 1 of my dives, and then on a later dive not equalizing my mask, I assume this has to be done non stop until you get to the planned depth
- breathing control, slow and steady to maximize time under water
- buoyancy control
Happy to read any tips / comments
After completing my open water this past weekend and trying to educate myself more on diving in general, safety, how to mitigate risk, and learning about all the gear... I've been thinking about what skills are the most important to master.
I always thought bouyancy was the top one and although maybe very important, I have started to think recently that it's breathing that is no. 1. In theory I know air lasts less time the deeper you go but until you live it, I feel like it isnt as real, and if you dont control your breathing it could mean a dive cut short, or worst if you dont breathe calm and slow, and forget to check your spg, an emergency in the worst case.
Does a reg help at all with how you breathe? Or is it all in how we control our breaths? Does it change at depth (I.e. just as easy when deeper or more difficult to get air through the reg)?
Do any sort of breathing techniques help at all? During my open water I think I used the most air of my group of 7 and I cant say I was panicked or anxious or stressed, I think unconciously I was taking deep breaths in quick succession.
The things I think I need to focus on, and know I need to get better at:
- initiating my descent from the surface while on breath hold with empty lungs.. feels unnatural not breathing for enough time to start descending, I was told breaking the surface is the toughest part until the air volume starts to shrink, and your gear begins to compress
- equalizing often, I made a mistake on my open water of not equalizing my ears often enough on 1 of my dives, and then on a later dive not equalizing my mask, I assume this has to be done non stop until you get to the planned depth
- breathing control, slow and steady to maximize time under water
- buoyancy control
Happy to read any tips / comments