I don't agree with that. I'm not advising waiting until you are at 700 psi to start your ascent because you need to have something for a buddy with a problem and, yes, a stressed diver could blow through that quickly.
But, in general, 700 psi is more than enough to get a diver with no deco obligation to the surface, including the safety stop, even with an above average SAC.
I would consider 1.0 cf/min to be a well above average SAC.
700 psi in a AL 80 is more than 18 cf of gas.
An ascent from 90' to the surface should take 6 minutes.
At a 30'/min ascent, it takes 2 minutes to get from 90' to 30', so 2 min at an average of 60', or 3 atm.
Another minute to get to 15', being conservative. And being more conservative, will call that whole minute at 2atm.
A 3 minute safety stop at 15'. Again, being conservative, we'll treat that as 2atm rather than 1.5.
All told, that's 14 ATM-minutes (6 minutes total). Even at a SAC of 1, that's being on the surface with about 200 psi left.
Taking away some of those assumptions, and lowering the SAC rate to what I would think is about average, you'd probably use only half that 700 psi.
I'm only responding to this one issue, not suggesting that waiting to 700 psi to start up is a good practice, or that a panicked diver wouldn't use more, etc.