TN-Steve
Contributor
Had my second (and last) pool session for my OW, going to the Quarry tomorrow to do it in the wild. I've noticed some things, just wanted to share my observations and get any feedback. We had some free time to play in the pool, so I really focused on the things that seem most important.
1. Buoyancy is an ever moving target. I'm 160, 5'8", and was diving an AL 80 with no weight (trunks and a light poly tee-shirt). Tank started with 2100 PSI, and with my BC empty, a normal breath put me at eye level, breathing it out let me sink. So, I'm about right on my weighting. I may even be light, since it was a battle to stay down when the tank was at 600 PSI. Tomorrow that all goes out the window, since I'll be in 5mm of neoprene head to toe.
2. Once at the bottom (9 or 10 feet), a deep full breath would start me moving at a quick pace to the surface, and I'd have to breathe out forcefully in order to stop the process. Empty I could rest at the bottom without moving, but soon as I'd breath, up we would start to drift. Makes perfect sense, and I understand why it's so sensitive at a shallow depth, since the pressure change by percentage is so high due to the shallowness.
3. My best performance in terms of hovering, staying off the bottom, swimming forward as opposed to up and down came when I used a breathing cycle of appx 3 seconds on the inhale, and 6 seconds on the exhale. That kept the up and down very limited.
4. I can't frog kick. At least not without using a lot of energy and moving all over the place. I suspect that I'm doing it wrong. That is something that I'm going to back burner for now, and once I get the OW cert, pick up working on.
5. I may not be an air hog. I started at 2200 psi, finished about 90 minutes at 600 psi, using up 1600 in 90 minutes. Now some of that time was spent at the surface talking to other students, but I had a solid hour underwater. I'm hoping that's good, and expect it to get better as I practice.
6. My finning technique has a LONG way to go, but I wasn't using arms / hands to swim, but did find them useful when turning around at the ends of the pool. Again, I think that with focused practice that will get better.
Just my observations, I may post a similar thread tomorrow after I get back from the quarry.
Have a great day,
Steve
1. Buoyancy is an ever moving target. I'm 160, 5'8", and was diving an AL 80 with no weight (trunks and a light poly tee-shirt). Tank started with 2100 PSI, and with my BC empty, a normal breath put me at eye level, breathing it out let me sink. So, I'm about right on my weighting. I may even be light, since it was a battle to stay down when the tank was at 600 PSI. Tomorrow that all goes out the window, since I'll be in 5mm of neoprene head to toe.
2. Once at the bottom (9 or 10 feet), a deep full breath would start me moving at a quick pace to the surface, and I'd have to breathe out forcefully in order to stop the process. Empty I could rest at the bottom without moving, but soon as I'd breath, up we would start to drift. Makes perfect sense, and I understand why it's so sensitive at a shallow depth, since the pressure change by percentage is so high due to the shallowness.
3. My best performance in terms of hovering, staying off the bottom, swimming forward as opposed to up and down came when I used a breathing cycle of appx 3 seconds on the inhale, and 6 seconds on the exhale. That kept the up and down very limited.
4. I can't frog kick. At least not without using a lot of energy and moving all over the place. I suspect that I'm doing it wrong. That is something that I'm going to back burner for now, and once I get the OW cert, pick up working on.
5. I may not be an air hog. I started at 2200 psi, finished about 90 minutes at 600 psi, using up 1600 in 90 minutes. Now some of that time was spent at the surface talking to other students, but I had a solid hour underwater. I'm hoping that's good, and expect it to get better as I practice.
6. My finning technique has a LONG way to go, but I wasn't using arms / hands to swim, but did find them useful when turning around at the ends of the pool. Again, I think that with focused practice that will get better.
Just my observations, I may post a similar thread tomorrow after I get back from the quarry.
Have a great day,
Steve