and for my "deep" diving for AOW used the gas.
It gave me extended time, which made that more enjoyable, and also allowed me to stay down much longer on my second dive of the day (I would have run out of NDL otherwise) - as it was my instructor called the dive due to time constraints (hers!) before I reached either gas or ND limits.
If most of your diving will be between 60-100' fsw with a floor at the bottom then I'd say go ahead and get the gas cert. Above 60' the benefits are less compelling, and below 100' you have to pay very close attention to MODs, which, if you're a new diver, could be problematic. This is especially true if you are diving in places with no hard floor and you are still working on buoyancy control and situational awareness.
As for "AOW", I don't know that I'd call it "advanced." There wasn't much that I felt that I learned from it other than the night dive - that was a truly new experience and well worth it. If I knew then what I know now, I probably would have just done the night dive, documented it in my logbook, and that would have been that.... The last two dives, which were one-on-one with my instructor, were nice and useful - but nothing eye-opening in terms of new skills mastered or techniques learned...
It gave me extended time, which made that more enjoyable, and also allowed me to stay down much longer on my second dive of the day (I would have run out of NDL otherwise) - as it was my instructor called the dive due to time constraints (hers!) before I reached either gas or ND limits.
If most of your diving will be between 60-100' fsw with a floor at the bottom then I'd say go ahead and get the gas cert. Above 60' the benefits are less compelling, and below 100' you have to pay very close attention to MODs, which, if you're a new diver, could be problematic. This is especially true if you are diving in places with no hard floor and you are still working on buoyancy control and situational awareness.
As for "AOW", I don't know that I'd call it "advanced." There wasn't much that I felt that I learned from it other than the night dive - that was a truly new experience and well worth it. If I knew then what I know now, I probably would have just done the night dive, documented it in my logbook, and that would have been that.... The last two dives, which were one-on-one with my instructor, were nice and useful - but nothing eye-opening in terms of new skills mastered or techniques learned...