BDSC
Contributor
Are you holding your breath, or are you actively just not breathing? The difference (to me anyway) is when you aren't breathing, your airway is open, but you aren't flexing your diaphragm. When holding your breath, you close the airway and relax your diaphragm. If I am maintaining buoyancy for video/lionfish stabbing, I may be breathing very shallowly or not breathing at all, but I'm not holding my breath. Semantics? Maybe, but I see a distinct difference.
You're getting to technical for me bro but I'm definitely doing one or the other.
