Blackwood
Contributor
Ahh yes, the difference being cave diving and open water diving. Since we are not in an overhead environment thats when we turn and deco is done on the way back. Cave fills also helpful but not everyone does them.
While you may turn after using 2/3 of your gas, it's not "the rule of thirds."
FWIW, I had 320CF of breathing gas on me this weekend without overfills (double 100s, 80CF stage, 40CF deco). I mention it because your post regarding what fits in a set of large doubles doesn't really have anything to do with how much gas most open circuit divers planning 300' dives will bring (at least not those I know).