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I get neck pain as well, very annoying and I'm still a kid compared to some of the guys out here. Lot's of stretches before and after help and I usually take some sort of NSAID if I'm going on a long dive -2+ hours
I am a bit of a trim nut since I am a cave diver and it is very important in that environment, but I usually counter it by rolling around to see what's around me instead of trying to look straight ahead. Get up higher off of the environment and it's easier to look ahead of you, and turning and rolling onto your side if you want to see something vertical is perfectly fine. In OW if you are scaling a wall or whatever, I have no issue with being vertical
I am a bit of a trim nut since I am a cave diver and it is very important in that environment, but I usually counter it by rolling around to see what's around me instead of trying to look straight ahead. Get up higher off of the environment and it's easier to look ahead of you, and turning and rolling onto your side if you want to see something vertical is perfectly fine. In OW if you are scaling a wall or whatever, I have no issue with being vertical