Can you reach over your shoulder and touch the top of the plate?
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How are you positioning your body, are you tightening your back muscles trying to hold that perfect skydiver position with your feet and head up with your back constantly flexed like a newt? That plus the straight hard edge of the bottom of the plate and the plate maybe being too low will cause everything you’re describing.I feel it more today then yesterday. It’s at the very bottom of my spine. I’m thinking it might be because it was too low. It’s a muscle pain.
I pointed out trim earlier, the tangent seem to be on the hardware, of course the only reasonable hardware change is to a freedom plate.How are you positioning your body, are you tightening your back muscles trying to hold that perfect skydiver position with your feet and head up with your back constantly flexed like a newt? That plus the straight hard edge of the bottom of the plate and the plate maybe being too low will cause everything you’re describing.
I pointed out trim earlier, the tangent seem to be on the hardware, of course the only reasonable hardware change is to a freedom plate.